630.393.7279
PERSONAL TRAINING EVALUATION
All members are encouraged to consult with our personal trainer to have their current fitness level evaluated. The test measures flexibility, muscular and cardiovascular endurance and body composition. The results of the evaluation will be used to create a program designed to meet the individual’s specific goals and needs. This program provides information about repetitions, which machines to use, time, frequency, duration and intensity of your cardiovascular program. Periodic evaluations are recommended to monitor your progress. Sign up today with a personal trainer for your fitness evaluation.
Ages: 12 and over
First Time Evaluation Fee: $50/ FitnessNOW Member, $55/Resident, $60/Non-Resident
PERSONAL TRAINING PRICING
Personal & Partner Training will expire six months from the date of purchase for 1, 3 or 6 sessions. 12 sessions will expire one year from the date of purchase. Sessions must be cancelled at least 12 hours before scheduled time or the session will be forfeited. You must contact the Personal Trainer.
PERSONAL TRAINING REQUESTS
Personal or partner trainings are designed to meet specific needs of each individual who chooses this path to fitness and total well being. One of our certified personal trainers will design and conduct safe, effective, and highly motivating exercise sessions. Participants must be at least 12 years old. Call FitnessNOW at (630) 393-7279 for more information or to schedule your appointment.
Meet Our Trainers
Nora Schroedter
Nora has been coaching at the high school and college level for 30+ yearsand is a founding coach of the Maverick Swim Club. Fitness, coaching and teaching have always been her passion.Nora is currently on a weight loss and fitness journey and along the way has obtained her NASM Personal Training Certification. She understands the daily effort it takes to achieve fitness and weight loss goals. Nora’s focus is to pass on her excitement for fitness and helpeach client reach their individual goals with the proper knowledge, discipline and encouragement based around apersonalized program.
Tracey Zegiel
Tracey has a love of distance running and through her running has discovered a passion for fitness and a healthy lifestyle. It’s her goal as a Personal Trainer to assist you in achieving your goals through safe, fun, and effective workouts, no matter what fitness level you are at. She also strives to help you take the discipline and creativity that you learn from your time together and apply it to your everyday lifestyle. Tracey earned her certification with World Instructor Training School and also has a level 1 coaching certification with USATF.
Janet Tauer
Janet is currently on staff as a Personal Trainer and a Fitness Instructor for the Warrenville Park District and has been employed almost two years. The classes she teaches are Boot Camp, Guns and Abs, and Strictly Strength. Prior to joining the Warrenville Park District, she was employed for 20+ years in the insurance industry in the workers’ compensation arena. Janet received a Bachelor of Science degree from the University of Wisconsin-Platteville in Physical Education. She enjoys learning and continues to take ongoing classes. She has 5 grandchildren, grew up in the western suburbs, loves to bike, walk, and has run a few marathons and long-distance races over the years. But her favorite job of all time is being a fitness instructor and personal trainer. Janet loves helping people to continue moving and seeking fitness.